7 day silent zen meditation and yin yoga retreat in algarve, portugal
Sun, 30 May
|Centro de Retiros Karuna
a week of slowing down, dwelling in and creating deep connections with self, others and the world through silence.
Time & Location
30 May 2021, 4:00 pm – 06 June 2021, 8:00 pm
Centro de Retiros Karuna, Serra de Monchique, 8550, Portugal
About the event
Join us at Karuna Retreat Centre, in Serra de Monchique, Algarve, Portugal for an 8 days / 7 nights silent zen meditation and yin yoga retreat.
The first seven days will be spent in silence and the schedule will include zazen (seated meditation), Kinhin (walking meditation), mindful walk in the nearby hills, Yin Yoga and dharma talks by Hamid.
Traditionally at the end of a silent retreat, the participants all leave with a little time to discuss the thoughts and feelings that came up for them during the silence.
However, at this retreat, we will have a group meeting on the last day, during which time we can share and open up with regards to whatever we have processed during the meditation sessions.
We can explore further different aspects of the teachings to offer a framework to help you make better sense of your experience, so as to support incorporating…