7 days silent zen meditation and yin yoga retreat, monchique, algarve, portugal
Sat, 20 July
|Serra de Monchique
sitting in silence and stillness allows you to reach a deeper level of experiencing
Time & Location
20 July 2019, 4:00 pm – 27 July 2019, 3:00 pm
Serra de Monchique, Serra de Monchique, 8550, Portugal
About the event
Join us at Karuna Retreat Centre, in Serra de Monchique, Algarve, Portugal for an 8 days / 7 nights Sesshin (Zen meditation retreat).
The first six days will be spent in silence and the schedule will include zazen (seated meditation), Kinhin (walking meditation), walks in nature, Heart of Yoga guided by Fiona and daily dharma talks by Hamid.
Traditionally at the end of a silent retreat, the participants all leave with a little time to discuss the thoughts and feelings that came up for them during the silence.
However, at this retreat, we will have a group meeting on the last day, during which time we can share and open up with regards to whatever we have processed during the meditation sessions.
We can explore further different aspects of the teachings to offer a framework to help you make better sense of your experience, so as to support incorporating it…
Tickets
Standard
This price is for 8 days and 7 nights in full residency at Karuna Center and is inclusive of all activities and teachings.
EUR 680.00
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EUR 340.00
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