I just finished my 5th retreat and what a profound experience it was. It was so healing. My thoughts were, as I had anticipated, quite...

Linda & David from Art of Euphoria share an intimate glimpse into their first silent retreat experience, with daily personal input.

By Jennifer van der Toorn - So, there I sat, Monday morning at 6AM on a meditation cushion in the temple of Karuna Centre in Portugal....

sesshin ends. last sit together. sitting with those here. sitting with those who left. with those who never came. with those who couldn’t...

Zazen makes you look at the stuff you don't want to see, the things you've been hiding from yourself, sometimes in plain sight. This is...

I swing them violently by the hair from side to side across my head. It's the recurrent dream again. I wake up. Hulk says good morning. I...

It is hard to put into words my experience of the past 6 days silent meditation and yoga retreat. This surprises me as this was my 3rd...

I write this as it is approaching three months since I spent six days on a silent meditation retreat in the hills of Monchique, Portugal....

MAITRI RETREATS AND HAMID EBADI – AN EXTRAORDINARY JOURNEY OF ‘COMING HOME’ “Meditation is a bodily practice.” I will never ever forget...

Hi everyone, my name is Jennifer. I attended one of Hamid's retreats a few years ago and I thought it could be nice to share my blog post...