I swing them violently by the hair from side to side across my head. It's the recurrent dream again. I wake up. Hulk says good morning. I...

It is hard to put into words my experience of the past 6 days silent meditation and yoga retreat. This surprises me as this was my 3rd se...

I write this as it is approaching three months since I spent six days on a silent meditation retreat in the hills of Monchique, Portugal....

MAITRI RETREATS AND HAMID EBADI – AN EXTRAORDINARY JOURNEY OF ‘COMING HOME’ “Meditation is a bodily practice.” I will never ever forget t...

Hi everyone, my name is Jennifer. I attended one of Hamid's retreats a few years ago and I thought it could be nice to share my blog post...